Most relationships have their ups and downs, and disagreements and arguments are normal. But arguments between parents that are intense, hostile, and poorly resolved can be harmful to their children and put their mental health and long term life outcomes at risk. Learning to argue in ways that are helpful rather than harmful is vital for maintaining healthy relationships, whether parents are together or not.
The digital resources provided by OnePlusOne are designed to help parents reflect on conflict in their relationship with current or ex-partners, as well as the impact on their children. The resources use videos and animations that incorporate evidence-based techniques to promote behaviour change and help parents to argue in ways that are helpful rather than harmful.
One Plus One website: https://www.oneplusone.org.uk/parents
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